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BIO

Lynda Samphire works at the intersection of sleep, dreaming, the nervous system, and intentional plant medicine, guided by the body’s innate restorative intelligence. Her work is grounded in the understanding that coherence does not need to be created—it naturally returns when strain is reduced and the system is allowed to settle.

Her relationship with microdosing developed not as a pursuit of altered states or insight, but as a disciplined practice of stabilizing perception, restoring rest, and refining the capacity to listen accurately to the body. Over time, this work revealed a fundamental principle: when pressure drops, clarity organizes itself.

Lynda integrates sleep and dream intelligence, somatic listening, and a careful, respectful relationship with medicine into a slow, precise, and deeply human approach. She works with individuals who are ready to move with integrity, honor the body’s timing, and allow meaningful change to emerge without force.

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